Why You Should Drink Moringa?
Balances Blood Sugar Levels
Moringa contains a type of acid called chlorogenic acid, which has been shown to help control blood sugar levels and allow cells to take up or release glucose as needed. This gives moringa natural antidiabetic and hormone-balancing properties. Aside from chlorogenic acid, compounds present in moringa have a natural protection against diabetes.
High Nutritional Content
Moringa leaves are an excellent source of calcium and are rich in potassium, iron, zinc and vitamin C and B-complex.
Helps Reduce Inflammation
The flavonoids, phenolic acids and isothiocyanates that you can get from moringa tea are found to be helpful in alleviating inflammation, which can be a precursor to chronic diseases.
Fights Free Radicals
Like Rooibos, moringa is also very high in antioxidants. Antioxidants fight free radicals – molecules that cause oxidative stress, cell damage, and inflammation.